Move workouts to the morning
Ozone peaks on hot, sunny afternoons. Mornings are usually cleaner.
Ozone guide →Includes Rockford · EPA monitor readings, 2021 to 2025 · 285,000 people
For today's air and tomorrow's forecast, check AirNow by ZIP code.
About 1 day in 63. In the early 2000s it was about 8 a year. Winnebago County has the 7th most bad-air days of the 23 Illinois counties with monitors.
Average bad-air days in each month, from 10 years of daily readings since 2016. Most fall in May, June and July.
| Month | Ozone | Fine particles | All |
|---|---|---|---|
| January | 0 | 0 | 0 |
| February | 0 | 0 | 0 |
| March | 0 | 0 | 0 |
| April | 0.2 | 0 | 0.2 |
| May | 0.6 | 0 | 0.6 |
| June | 1.1 | 0.6 | 1.7 |
| July | 0 | 0.6 | 0.6 |
| August | 0 | 0.2 | 0.2 |
| September | 0.4 | 0 | 0.4 |
| October | 0 | 0 | 0 |
| November | 0 | 0 | 0 |
| December | 0 | 0 | 0 |
The worst day since 2016 was June 28, 2023: AQI 242, from fine particles.
The pollutant that pushed the AQI over 100 on each of the 37 bad-air days since 2016.
Most bad days here are ozone days: smog that builds on hot, sunny afternoons.
The CDC's model counts bad-air days at the county's worst spot, from monitors and satellites. Particles (brown) fill the inside of the ring and ozone (blue) the outside.
| Month | Fine particles | Ozone |
|---|---|---|
| January | 0.1 | 0 |
| February | 0.3 | 0 |
| March | 0.2 | 0 |
| April | 0 | 0.1 |
| May | 0 | 0.5 |
| June | 0.1 | 2.2 |
| July | 0 | 0.8 |
| August | 0 | 0.7 |
| September | 0.2 | 0.4 |
| October | 0 | 0 |
| November | 0.2 | 0 |
| December | 0.3 | 0 |
Most bad days here are ozone, which builds on hot afternoons. Timing helps most; filters don't remove ozone.
Ozone peaks on hot, sunny afternoons. Mornings are usually cleaner.
Ozone guide →AirNow posts an air quality forecast by ZIP code, usually the day before.
AirNow →Shut the windows and run an air purifier sized for the room.
Choosing a purifier →For today's reading and tomorrow's forecast, check AirNow by ZIP code. Its fire and smoke map adds smoke plumes.
For a clean room on smoky days. Each has a smoke CADR tested by AHAM's independent program and is certified by California as a mechanical cleaner, so it makes no ozone.
143 smoke CADR
The cheapest unit we found with a verified smoke rating. Enough for a bedroom clean room.
$119.99 at Levoit250 smoke CADR
The most verified smoke cleaning per dollar of any qualifying model: 75% more than the 100S-P for $50 more.
$169.99 at Levoit391 smoke CADR
For a big room or a small apartment. Buy the LAP-C601S-WUS version, which CARB lists as mechanical.
$299.99 at LevoitWhy all 3 are Levoit: of the models we checked that pass both tests, these give the most verified smoke cleaning per dollar at each room size. Medify's MA-25 and MA-40 also pass but cost more for the same cleaning.
Ratings from the AHAM Verifide directory and CARB's certified list. Prices from Levoit's site, checked November 7, 2026; they change. We don't earn anything from these links. How to pick a purifier
Bad-air days each year. The striped part is days unhealthy for everyone, over AQI 150. The worst recent year was 2023, with 20 bad-air days.
| Year | Bad-air days | Over 150 |
|---|---|---|
| 2000 | 5 | 0 |
| 2001 | 9 | 1 |
| 2002 | 14 | 2 |
| 2003 | 7 | 0 |
| 2004 | 4 | 0 |
| 2005 | 10 | 0 |
| 2006 | 0 | 0 |
| 2007 | 7 | 0 |
| 2008 | 1 | 0 |
| 2009 | 1 | 0 |
| 2010 | 2 | 0 |
| 2011 | 1 | 0 |
| 2012 | 6 | 0 |
| 2013 | 0 | 0 |
| 2014 | 2 | 0 |
| 2015 | 1 | 0 |
| 2016 | 3 | 0 |
| 2017 | 0 | 0 |
| 2018 | 3 | 1 |
| 2019 | 1 | 0 |
| 2020 | 1 | 0 |
| 2021 | 0 | 0 |
| 2022 | 0 | 0 |
| 2023 | 20 | 3 |
| 2024 | 3 | 0 |
| 2025 | 6 | 1 |
Bad-air days a year, 2021 to 2025. Illinois counties with monitors averaged about 13 bad-air days a year, weighted by population.
Nearest counties with a full report: Dane County, WI (6 bad-air days a year), Kane County, IL (7 bad-air days a year).
From 2021 to 2025, monitors in Winnebago County recorded about 6 bad-air days a year with an AQI above 100, which is unhealthy for sensitive groups or worse. The worst year in that stretch was 2023, with 20 bad-air days.
Most bad days here are ozone days: smog that builds on hot, sunny afternoons. Bad days cluster in May, June and July.
AirNow, run by the EPA and its partners, shows the current AQI and tomorrow's forecast for your ZIP code. Its fire and smoke map adds smoke plumes. On a typical day the AQI in Winnebago County is about 45, which is good, fine for everyone. Check it most in May, June and July, when bad days here cluster.
Day counts come from the EPA's county air quality summaries, which take the worst reading across a county's monitors each day. Monitors here reported on about 361 days a year from 2021 to 2025. A county is large, and your street can be cleaner or worse. CDC's model, which estimates every county from monitors and satellites, gives the worst spot in Winnebago County almost no high-particle days and about 1 high-ozone day a year from 2018 to 2022.
Sources: EPA AirData county AQI summaries (2000 to 2025) and daily county AQI (2016 to 2025); CDC Environmental Public Health Tracking Network modeled PM2.5 and ozone (2001 to 2022). Updated November 8, 2026.