Move workouts to the morning
Ozone peaks on hot, sunny afternoons. Mornings are usually cleaner.
Ozone guide →EPA monitor readings, 2021 to 2025 (ozone only) · 164,000 people
For today's air and tomorrow's forecast, check AirNow by ZIP code.
About 1 day in 55. Middlesex County has the 4th most bad-air days of the 8 Connecticut counties with monitors.
Average bad-air days in each month, from 9 years of daily readings since 2016. Most fall in June, July and August. Only ozone is measured here.
| Month | Ozone | Fine particles | All |
|---|---|---|---|
| January | 0 | 0 | 0 |
| February | 0 | 0 | 0 |
| March | 0 | 0 | 0 |
| April | 0.2 | 0 | 0.2 |
| May | 0.7 | 0 | 0.7 |
| June | 1.8 | 0 | 1.8 |
| July | 2.4 | 0 | 2.4 |
| August | 1.2 | 0 | 1.2 |
| September | 0.1 | 0 | 0.1 |
| October | 0 | 0 | 0 |
| November | 0 | 0 | 0 |
| December | 0 | 0 | 0 |
The worst day since 2016 was July 22, 2016: AQI 187, from ozone.
Ozone is the only pollutant measured here. Every bad day counted here was an ozone day: smog that builds on hot, sunny afternoons. Monitors here don't measure fine particles, so smoky days aren't in these counts.
CDC's model estimates about 0.4 days a year with high fine particles at the county's worst spot, 2018 to 2022. See the estimates on the map
The CDC's model counts bad-air days at the county's worst spot, from monitors and satellites. Particles (brown) fill the inside of the ring and ozone (blue) the outside.
| Month | Fine particles | Ozone |
|---|---|---|
| January | 0.4 | 0 |
| February | 0 | 0 |
| March | 0 | 0 |
| April | 0 | 0.5 |
| May | 0.1 | 1.5 |
| June | 0.4 | 4.2 |
| July | 0.6 | 6.0 |
| August | 0.4 | 4.4 |
| September | 0 | 1.1 |
| October | 0 | 0 |
| November | 0 | 0 |
| December | 0.1 | 0 |
Monitors here track ozone, which builds on hot afternoons, so timing helps. They don't track smoke, so it's worth having a clean room ready too.
Ozone peaks on hot, sunny afternoons. Mornings are usually cleaner.
Ozone guide →AirNow posts an air quality forecast by ZIP code, usually the day before.
AirNow →Shut the windows and run an air purifier sized for the room.
Choosing a purifier →For today's reading and tomorrow's forecast, check AirNow by ZIP code. Its fire and smoke map adds smoke plumes.
Purifiers catch smoke but don't remove ozone, and smoky days are rare here. If you want one for wildfire season anyway, see the 3 models we'd buy, each with a verified smoke rating.
Bad-air days each year. The striped part is days unhealthy for everyone, over AQI 150. The worst recent year was 2021, with 11 bad-air days.
| Year | Bad-air days | Over 150 |
|---|---|---|
| 2000 | 19 | 4 |
| 2001 | 28 | 11 |
| 2017 | 8 | 1 |
| 2018 | 8 | 0 |
| 2019 | 7 | 1 |
| 2020 | 2 | 0 |
| 2021 | 11 | 1 |
| 2022 | 6 | 0 |
| 2023 | 4 | 0 |
| 2024 | 6 | 1 |
| 2025 | 6 | 1 |
Bad-air days a year, 2021 to 2025. Connecticut counties with monitors averaged about 11 bad-air days a year, weighted by population.
From 2021 to 2025, monitors in Middlesex County recorded about 7 bad-air days a year with an AQI above 100, which is unhealthy for sensitive groups or worse. The worst year in that stretch was 2021, with 11 bad-air days.
Every bad day counted here was an ozone day: smog that builds on hot, sunny afternoons. Bad days cluster in June, July and August. Monitors here don't measure fine particles, so smoky days aren't in these counts.
AirNow, run by the EPA and its partners, shows the current AQI and tomorrow's forecast for your ZIP code. Its fire and smoke map adds smoke plumes. On a typical day the AQI in Middlesex County is about 41, which is good, fine for everyone. Check it most in June, July and August, when bad days here cluster.
Day counts come from the EPA's county air quality summaries, which take the worst reading across a county's monitors each day. Monitors here reported on about 210 days a year from 2021 to 2025; some run only in ozone season, so a few bad days can go uncounted. A county is large, and your street can be cleaner or worse. CDC's model, which estimates every county from monitors and satellites, gives the worst spot in Middlesex County almost no high-particle days and about 10 high-ozone days a year from 2018 to 2022.
Sources: EPA AirData county AQI summaries (2000 to 2025) and daily county AQI (2016 to 2025); CDC Environmental Public Health Tracking Network modeled PM2.5 and ozone (2001 to 2022). Updated November 8, 2026.